Kidney stone is a serious problem. The pain of stone is unbearable. Stones can form anywhere in the body, either in the kidney or in the gallbladder. Usually, kidney stones are removed through urine with the help of medicines, but the stones formed in the gall bladder are removed from the body through operation.
Kidney stones are formed due to chemicals found in urine. When urine becomes thick due to any chemical, then stones start forming. They are of many types, but most of them have the same symptoms.
The kidney is the size of a fist, which maintains the fluid and chemical levels of the body. The kidney cleans the blood and removes the toxic substances found in it through urine. They regulate the level of sodium, potassium and calcium in the blood.
We know that calcium stones are the most common type of kidney stone. These are formed due to too much calcium in the kidney. Apart from this, there are many such factors due to which the risk of stone formation increases. If you drink too little water, then the kidney is not able to remove the toxic substances from the body through urine. In such a situation, the chances of kidney stone formation are high.
Food also plays an important role in kidney stone formation. According to experts, excessive amount of salt in food increases the risk of kidney stones. Consuming a high protein diet like chicken, beef, fish and pork can also increase the chances of getting kidney stones. In place of protein from animals, it is considered a good option to supplement protein from legume vegetables, lentils, peanuts or soy food.
Other factors are also there that can increase your chances of developing kidney stones. These include obesity, intestinal conditions such as Crohn’s disease and ulcerative colitis, certain medications, supplements, and genetic factors.
According to the NHS, kidney stone symptoms include abdominal or groin pain, fever, sweating, severe pain that comes and goes, feeling vomited, blood in the urine and urine infection.
In some cases, kidney stones block the ureter (a tube that connects the kidney to the bladder). Due to this, the risk of kidney infection increases.
Although the symptoms of kidney infection are similar to the symptoms of kidney stones, but it includes high fever, chills, tremors, extreme weakness, diarrhoea, smelly urine.
It is important to keep yourself hydrated to avoid the problem of kidney stones. Due to this, the kidney detoxifies in a natural way. If your diet is high in sodium, then it can prove to be dangerous for you. Therefore, reduce the use of salt in food. Avoid consumption of spinach, whole grains, tomatoes, eggplant and chocolate etc.